Free Weights

Free weight equipment is a great way to build strength, muscle size or even tone and firm muscles, and can be used by people of all ages and fitness levels. Weight training is an extremely effective method of burning fat, toning muscles, building joint strength, and warding off osteoporosis. After the age of 30, bone and muscle mass start a natural decline. These reductions in bone and muscle mass continue as we age, but weight bearing exercise can significantly slow this process. Using free weights and weight benches help incorporate more muscles than other types of weight training. Safety, comfort and adjustability are very important when considering any type of weight system. Essentially, all you need are some barbells and dumbbells to get started. You'll need to add at least a good weight bench and squat rack to allow you to work every muscle group completely. Benefits of using free weights include: low cost, larger variety and freedom of movements, as well as limited space requirements. Fitness Showcase offers a wide variety of free weight dumbbells, machines, and benches to choose from.


Product Image Item Name- Price
12 Sided Cast Iron Dumbbells

12 Sided Cast Iron Dumbbells

Durable coating resists chipping, abrasion and corrosionMore specifications at http://www.troybarbell.comCall the store nearest you for current...

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Keys Fitness 7” Olympic Chrome Bar

Keys Fitness 7” Olympic Chrome Bar

More specifications at http://www.keysfitness.comCall the store nearest you for current pricing.

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Keys Fitness Neoprene Dumbbells

Keys Fitness Neoprene Dumbbells

More specifications at http://www.keysfitness.comCall the store nearest you for current pricing.

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Keys Fitness Olympic Curl Bar

Keys Fitness Olympic Curl Bar

More specifications at http://www.keysfitness.comCall the store nearest you for current pricing.

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Keys Fitness Rubber Hex Dumbbells

Keys Fitness Rubber Hex Dumbbells

RHDB3 3lbRHDB5 5lbRHDB8 8lbRHDB10 10lbRHDB12 12lbRHDB15-100 15lb - 100lb (5 lb increments)More specifications at http://www.keysfitness.comCall the...

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Olympic Grip Plates

Olympic Grip Plates

More specifications at http://www.troybarbell.comCall the store nearest you for current pricing.

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PowerBlock KettleBlock 20

PowerBlock KettleBlock 20

Replaces 5 Urethane kettlebells in 1/5th the spaceReplacing 61 lbs of kettlebells at a fraction of the cost!The KettleBlock™ 20 gives you these...
$99.00

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PowerBlock KettleBlock 40

PowerBlock KettleBlock 40

Replaces 8 Urethane kettlebells in 1/8th the space.Replacing 186 lbs of kettlebells at a fraction of the costGives you these kettlebell increments:...
$199.00

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PowerBlock SportBlock 2.4 Set

PowerBlock SportBlock 2.4 Set

Equals/ replaces 8 pairs of dumbbells or 216 lbs of free weights.Weight range is 3-24 lbs per hand in 3 lb increments.Increments achieved are; 3, 6,...
$149.00

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PowerBlock Urethane U-90 Stage 1 Set

PowerBlock Urethane U-90 Stage 1 Set

The U-90 Stage I Set has a weight range of 5-50 lbs per handWill replace 16 pairs of dumbbells or 825 lbs of free weightsIncrements achieved with the...
$379.00

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